How to Save Money on One Income (and Reduce the Stress)
Living on one income doesn’t have to mean constant stress. Here are practical, low-pressure ways to reduce expenses and stretch your budget without burning out.
Why Minimalism Just Makes Sense for Military Families
Defence life means moving often, adjusting constantly, and carrying a lot. Here’s how minimalism can reduce stress, save money, and help you feel grounded, no matter where you’re posted.
30 Simple Ways to Recharge as a Defence Spouse (Without Overcomplicating It)
Military life is full on, and as Defence spouses, we carry a lot. Here are 30 real, doable self-care ideas to help you recharge, reconnect, and protect your energy.
When ChatGPT Gives You a Pep Talk
On 12th September, it was R U OK Day here in Australia. Truth be told, the last 12 months have been.. a lot. While I’ve nurtured our family through a bunch of health issues, it was a chain of business aspects that almost tipped me over the edge. While I had been...
The Key to Business Success through Self-Care
In today’s hectic and demanding work environment, it’s so darned easy to prioritise our professional lives over our personal well-being. While it may seem counterintuitive, neglecting self-care can actually hinder our ability to succeed in business #truth....