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What the Heck is a Capacity Advocate (and Do You Need One)?

What the Heck is a Capacity Advocate (and Do You Need One)?

Capacity advocacy is about recognising your limits and creating a sustainable work-life balance. Learn how advocating for your capacity can protect you from burnout, improve productivity, and allow you to focus on what truly matters. Embrace a healthier, more balanced approach to work with these essential strategies.

When ChatGPT Gives You a Pep Talk

When ChatGPT Gives You a Pep Talk

On 12th September, it was R U OK Day here in Australia. Truth be told, the last 12 months have been.. a lot. While I’ve nurtured our family through a bunch of health issues, it was a chain of business aspects that almost tipped me over the edge. While I had been...
The Key to Business Success through Self-Care

The Key to Business Success through Self-Care

In today’s hectic and demanding work environment, it’s so darned easy to prioritise our professional lives over our personal well-being. While it may seem counterintuitive, neglecting self-care can actually hinder our ability to succeed in business #truth....