Photo-A-Day Challenge – April
This month’s Self-Care Snapshots is all about noticing the little things. No pressure, no deep themes – just a gentle nudge to pause, look around, and snap a moment from your day.
Our Defence Journey: From Police Wife to RAAF Life
From night shifts and police rosters to relocations and RAAF life – this is the story of how our family moved through two worlds of service, and how I found my way through the chaos, the change, and the unexpected calm.
Gentle Business as a Virtual Assistant
The concept of gentle business as a virtual assistant, focusing on sustainable growth, compassion, and meaningful client relationships.
When ChatGPT Gives You a Pep Talk
On 12th September, it was R U OK Day here in Australia. Truth be told, the last 12 months have been.. a lot. While I’ve nurtured our family through a bunch of health issues, it was a chain of business aspects that almost tipped me over the edge. While I had been...
Capacity Advocacy
Capacity advocacy is about recognising your limits and creating a sustainable work-life balance. Learn how advocating for your capacity can protect you from burnout, improve productivity, and allow you to focus on what truly matters. Embrace a healthier, more balanced approach to work with these essential strategies.
